Shrimp Stuffed Portabella Mushrooms Recipe

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Shrimp Stuffed Portabella Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Remove stems from mushroom caps and dice stems, set aside.
  3. Carefully scrape away the dark gills from the bottoms of the mushroom caps and discard.
  4. Melt butter in a large skillet over medium heat.
  5. Add shrimp, onion, chopped stems and bell pepper to skillet, sauteing until shrimp is pink and other ingredients are softened, being careful not to overcook the shrimp (shrimp will get rubbery if overcooked).
  6. Remove mixture from heat and place in a large mixing bowl (do not drain liquid).
  7. Add cream cheese to mixture and stir well.
  8. Then add all other ingredients, except mushroom caps and one half cup shredded cheddar cheese, and mix well.
  9. Spray an 8x11 glass baking dish with non-stick cooking spray.
  10. Carefully stuff the mushroom caps with stuffing mixture and place into baking dish.
  11. Evenly spread remaining half cup of cheddar cheese over stuffed caps.
  12. Place dish into preheated oven, and bake for apx. 45 minutes to one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.56 Kcal (2506 kJ)
Calories from fat 378.46 Kcal
% Daily Value*
Total Fat 42.05g 65%
Cholesterol 118.39mg 39%
Sodium 1411.06mg 59%
Potassium 515.07mg 11%
Total Carbs 36.86g 12%
Sugars 6.34g 25%
Dietary Fiber 3.35g 13%
Protein 19.36g 39%
Vitamin C 26mg 43%
Vitamin A 0.8mg 27%
Iron 12.2mg 68%
Calcium 372.5mg 37%
Amount Per 100 g
Calories 220.06 Kcal (921 kJ)
Calories from fat 139.14 Kcal
% Daily Value*
Total Fat 15.46g 65%
Cholesterol 43.53mg 39%
Sodium 518.77mg 59%
Potassium 189.36mg 11%
Total Carbs 13.55g 12%
Sugars 2.33g 25%
Dietary Fiber 1.23g 13%
Protein 7.12g 39%
Vitamin C 9.6mg 43%
Vitamin A 0.3mg 27%
Iron 4.5mg 68%
Calcium 136.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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