Directions:
- Bring broth and water to a simmer in a medium saucepan (do not boil).
- Turn heat to low and keep warm.
- Preheat oven to 375.
- Heat 2 tsp oil in a large saucepan over medium-high heat.
- Add onion, celery, carrot; sauté for 1 minute.
- Add rice and sauté for 5 minutes.
- Stir in wine and stir constantly 5 minutes or until liquid is nearly absorbed.
- Add 1/2 cup of broth.
- When liquid is nearly absorbed, add another 1/2 cup of broth.
- Continue until all broth is added and rice is tender.
- Remove from heat and stir in Parmesan cheese and green onions.
- Remove stems from mushroom caps (if necessary) and discard.
- Place the caps, gill (bottom) side up, in a 13x9 baking dish.
- Spoon 1 1/4 cups of the risotto mix into each cap and top with 1 tbsp mozzarella cheese.
- Pour 1/2 c water into the bottom of the baking dish.
- Bake at 375 for 30 minutes or until tender.
- Heat 1 teaspoons.
- Olive oil in a large pan over medium-high heat until hot.
- Add chopped onion and garlic; sauté until tender.
- Add spinach; sauté 2 minutes or until wilted.
- Arrange 1/2 c spinach on each plate and place the mushroomcaps on top to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.32 Kcal (1793 kJ) | ||
| Calories from fat | 91.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 16% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 7% | |
| Sodium | 397.76mg | 17% | |
| Potassium | 469.81mg | 10% | |
| Total Carbs | 54.51g | 18% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 14.54g | 29% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 320mg | 32% | |
| Amount Per 100 g | |||
| Calories | 96.11 Kcal (402 kJ) | ||
| Calories from fat | 20.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 16% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 7% | |
| Sodium | 89.25mg | 17% | |
| Potassium | 105.42mg | 10% | |
| Total Carbs | 12.23g | 18% | |
| Sugars | 1.32g | 24% | |
| Dietary Fiber | 0.79g | 14% | |
| Protein | 3.26g | 29% | |
| Vitamin C | 2mg | 15% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 3% | |
| Calcium | 71.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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