Chicken Broccoli Casserole Recipe

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Chicken Broccoli Casserole
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Ingredients:

Directions:

  1. Cook pasta in water seasoned with the garlic salt according to package directions; drain and rinse with hot water.
  2. Saute onion in butter until lightly browned.
  3. Mix all ingredients in 9x13 baking dish and bake at 350° for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.73 Kcal (3059 kJ)
Calories from fat 364.73 Kcal
% Daily Value*
Total Fat 40.53g 62%
Cholesterol 86.93mg 29%
Sodium 1687.95mg 70%
Potassium 641.49mg 14%
Total Carbs 61.18g 20%
Sugars 5.81g 23%
Dietary Fiber 3.82g 15%
Protein 32.08g 64%
Vitamin C 34.5mg 57%
Iron 4.1mg 23%
Calcium 408.1mg 41%
Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 62%
Cholesterol 21.89mg 29%
Sodium 425.04mg 70%
Potassium 161.53mg 14%
Total Carbs 15.41g 20%
Sugars 1.46g 23%
Dietary Fiber 0.96g 15%
Protein 8.08g 64%
Vitamin C 8.7mg 57%
Iron 1mg 23%
Calcium 102.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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