Shrimp Stuffed Mushrooms Recipe

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Shrimp Stuffed Mushrooms
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Ingredients:

Directions:

  1. Wash and trim the end of stems from mushrooms.
  2. Pop remaining stem out. Chop stems and set aside.
  3. Melt 2 tablespoons butter; brush over mushrooms.
  4. Spray a shallow baking dish (about 8-inch square, or one which will fit mushrooms in one layer) with butter-flavored spray or grease with butter.
  5. Melt remaining butter in skillet; add reserved chopped stems, minced onions and garlic. Cook until vegetables are tender.
  6. Toss shrimp with lemon juice
  7. Combine cooked ingredients with bread crumbs, shrimp, spinach, and seasonings. Fill each mushrooms, piling up.
  8. Dust each mushroom with almonds
  9. Bake at 350° for 15 to 20 minutes, until hot and mushroom caps are tender
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.5 Kcal (643 kJ)
Calories from fat 88.61 Kcal
% Daily Value*
Total Fat 9.85g 15%
Cholesterol 28.3mg 9%
Sodium 212.41mg 9%
Potassium 293.28mg 6%
Total Carbs 11.17g 4%
Sugars 1.92g 8%
Dietary Fiber 1.83g 7%
Protein 6.02g 12%
Vitamin C 4.2mg 7%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 160.82 Kcal (673 kJ)
Calories from fat 92.83 Kcal
% Daily Value*
Total Fat 10.31g 15%
Cholesterol 29.65mg 9%
Sodium 222.55mg 9%
Potassium 307.27mg 6%
Total Carbs 11.7g 4%
Sugars 2.01g 8%
Dietary Fiber 1.92g 7%
Protein 6.3g 12%
Vitamin C 4.4mg 7%
Vitamin A 0.3mg 9%
Iron 1.9mg 10%
Calcium 68.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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