No Cook Pretzels with a Kick Recipe

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No Cook Pretzels with a Kick
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Ingredients:

Directions:

  1. Place vegetable oil, ranch dressing mix, garlic powder, lemon pepper, and cayenne pepper in a gallon-size resealable bag; seal and gently shake to mix oil with dry ingredients. Add pretzels and seal bag; shake to thoroughly coat pretzels with seasoned oil. Let pretzels marinate in the bag for 30 minutes. Shake bag and marinate another 30 minutes. Transfer pretzels to a paper towel-lined baking sheet to dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.02 Kcal (695 kJ)
Calories from fat 161.14 Kcal
% Daily Value*
Total Fat 17.9g 28%
Cholesterol 1.26mg 0%
Sodium 59.77mg 2%
Potassium 9.76mg 0%
Total Carbs 2.44g 1%
Sugars 0.07g 0%
Dietary Fiber 0.14g 1%
Protein 0.42g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 724.57 Kcal (3034 kJ)
Calories from fat 703.26 Kcal
% Daily Value*
Total Fat 78.14g 28%
Cholesterol 5.49mg 0%
Sodium 260.85mg 2%
Potassium 42.61mg 0%
Total Carbs 10.64g 1%
Sugars 0.31g 0%
Dietary Fiber 0.6g 1%
Protein 1.84g 1%
Vitamin C 0.7mg 0%
Iron 0.7mg 1%
Calcium 8.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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