Shrimp Spring Rolls with Peanut Dipping Sauce Recipe

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Shrimp Spring Rolls with Peanut Dipping Sauce
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Ingredients:

Directions:

  1. To make the dipping sauce: combine the first 6ingredients in a small bowl and season, to taste, with red pepper flakes. Set aside.
  2. To make the rolls: in a large bowl combine the bean thread noodles, cabbage, carrots, green onion, and sesame seeds. Place the cilantro, mint and shrimp in separate work bowls nearby.
  3. To soften the rice paper, fill a pie plate or shallow baking dish with tepid water. Place 2 or 3 rice paper sheets in the water and allow to soak about 45 seconds to 1 minute. Remove 1 at a time and carefully stack between sheets of paper towels. Continue soaking and draining until you have softened 16 rice sheets.
  4. Turn over the stack and begin working from the bottom of the stack first. Place a softened rice paper sheet on a clean work surface. On the bottom third of the sheet, pile 1/4 cup of the noodle mixture. Just above the noodles, place a shrimp half, skin side down, and top with a cilantro leaf and mint leaf. Fold the bottom of the paper up and over the noodle mixture, then fold each side toward the center, rolling gently and as tightly as possible from the bottom until completely rolled. Place rolls seam side down on a plate and continue until all ingredients have been used.
  5. Keep assembled rolls under wet paper towels covered with plastic wrap. Store at room temperature up to 3 hours, do not refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.78 Kcal (1381 kJ)
Calories from fat 168.58 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 78.23mg 26%
Sodium 618.89mg 26%
Potassium 364.94mg 8%
Total Carbs 23.88g 8%
Sugars 2.88g 12%
Dietary Fiber 3.3g 13%
Protein 18.32g 37%
Vitamin C 6.3mg 11%
Iron 2.5mg 14%
Calcium 134.5mg 13%
Amount Per 100 g
Calories 242.5 Kcal (1015 kJ)
Calories from fat 123.96 Kcal
% Daily Value*
Total Fat 13.77g 29%
Cholesterol 57.52mg 26%
Sodium 455.09mg 26%
Potassium 268.36mg 8%
Total Carbs 17.56g 8%
Sugars 2.12g 12%
Dietary Fiber 2.43g 13%
Protein 13.47g 37%
Vitamin C 4.7mg 11%
Iron 1.8mg 14%
Calcium 98.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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