Shrimp Scampi (Food Network Kitchens) Recipe

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Shrimp Scampi (Food Network Kitchens)
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Ingredients:

Directions:

  1. Put the shrimp on a large pie pan or plate and pat them completely dry with a paper towel. Arrange the shrimp so they lay flat and are evenly spaced.
  2. Heat a large skillet over medium heat. Season the shrimp with salt and pepper. Add the butter to the skillet. When the foaming subsides, raise the heat to high, and invert the plate of shrimp over the pan so the shrimp fall into the pan all at once. Cook the shrimp, without moving them, for 1 minute. Add the garlic and cook for 1 minute. Turn the shrimp over and cook for 2 minutes more. Transfer the shrimp to a bowl.
  3. Return the skillet to the heat and pour in the vermouth and lemon juice. Boil the liquid until slightly thickened, about 30 seconds. Scrape up any browned bits from the bottom of the pan with a wooden spoon. Stir the zest and parsley into the sauce. Pour the sauce over the shrimp, season with salt and pepper to taste and toss to combine.
  4. Divide the shrimp among 4 plates or arrange on a platter and serve.
  5. Copyright 2001 Television Food Network, G.P. All rights reserved
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599 Kcal (2508 kJ)
Calories from fat 342.75 Kcal
% Daily Value*
Total Fat 38.08g 59%
Cholesterol 113.9mg 38%
Sodium 1945.23mg 81%
Potassium 154.2mg 3%
Total Carbs 50.45g 17%
Sugars 0.13g 1%
Dietary Fiber 1.75g 7%
Protein 13.78g 28%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 302.37 Kcal (1266 kJ)
Calories from fat 173.02 Kcal
% Daily Value*
Total Fat 19.22g 59%
Cholesterol 57.5mg 38%
Sodium 981.92mg 81%
Potassium 77.84mg 3%
Total Carbs 25.47g 17%
Sugars 0.07g 1%
Dietary Fiber 0.88g 7%
Protein 6.96g 28%
Vitamin C 1.4mg 5%
Iron 0.9mg 10%
Calcium 27.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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