Shrimp de Jonghe I Recipe

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Shrimp de Jonghe I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 11x 7 inch casserole dish.
  2. Place shrimp evenly in the casserole dish. Pour wine over the shrimp.
  3. Mix together butter, garlic, cayenne pepper, paprika, parsley and bread crumbs. Sprinkle bread crumb mixture over the shrimp. Refrigerate now if desired.
  4. Bake in preheated oven for 20 minutes, or until shrimp are firm and topping is golden brown. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1248.99 Kcal (5229 kJ)
Calories from fat 730.73 Kcal
% Daily Value*
Total Fat 81.19g 125%
Cholesterol 220.65mg 74%
Sodium 2360.08mg 98%
Potassium 439.27mg 9%
Total Carbs 91.61g 31%
Sugars 4.62g 18%
Dietary Fiber 5g 20%
Protein 21.78g 44%
Vitamin C 20.5mg 34%
Vitamin A 0.6mg 19%
Iron 5.4mg 30%
Calcium 196.5mg 20%
Amount Per 100 g
Calories 300.84 Kcal (1260 kJ)
Calories from fat 176.01 Kcal
% Daily Value*
Total Fat 19.56g 125%
Cholesterol 53.15mg 74%
Sodium 568.47mg 98%
Potassium 105.81mg 9%
Total Carbs 22.07g 31%
Sugars 1.11g 18%
Dietary Fiber 1.2g 20%
Protein 5.25g 44%
Vitamin C 4.9mg 34%
Vitamin A 0.1mg 19%
Iron 1.3mg 30%
Calcium 47.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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