Scampi with Pasta Recipe

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Scampi with Pasta
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Ingredients:

Directions:

  1. In a small bowl, combine the peeled shrimp, garlic olive oil, salt and cayenne. Let marinate for a while in the refrigerator.
  2. Heat water to cook pasta.
  3. In a large saute pan, melt butter over low heat and add garlic. Saute gently for 10 minutes.
  4. Add pasta to water and cook accordingly. Drain and add back to pot. Drizzle with a little olive oil to keep separate.
  5. Turn the saute pan heat to medium. Add shrimp, and if using Maine shrimp, saute for about a minute. Add white wine, lemon juice, and lemon zest and cook for a minute more.
  6. Turn off heat and add pasta and parsely to pan. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1727.75 Kcal (7234 kJ)
Calories from fat 906.33 Kcal
% Daily Value*
Total Fat 100.7g 155%
Cholesterol 288.86mg 96%
Sodium 4498.66mg 187%
Potassium 551.76mg 12%
Total Carbs 164.09g 55%
Sugars 3.58g 14%
Dietary Fiber 9.1g 36%
Protein 39.35g 79%
Vitamin C 47.1mg 78%
Vitamin A 0.4mg 14%
Iron 6.6mg 36%
Calcium 174.5mg 17%
Amount Per 100 g
Calories 284.29 Kcal (1190 kJ)
Calories from fat 149.13 Kcal
% Daily Value*
Total Fat 16.57g 155%
Cholesterol 47.53mg 96%
Sodium 740.22mg 187%
Potassium 90.79mg 12%
Total Carbs 27g 55%
Sugars 0.59g 14%
Dietary Fiber 1.5g 36%
Protein 6.48g 79%
Vitamin C 7.7mg 78%
Vitamin A 0.1mg 14%
Iron 1.1mg 36%
Calcium 28.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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