Shrimp Scampi II Recipe

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Shrimp Scampi II
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Ingredients:

Directions:

  1. In a deep skillet, heat the olive oil over medium-high heat. Lightly coat the shrimp in flour. In batches, saute shrimp in oil until golden brown; each batch should take approximately 2 minutes. Drain on paper towels.
  2. Discard oil and add the wine, Worcestershire sauce, garlic, lemon juice, and chicken broth to the skillet. Cook over high heat until liquid has reduced by half (approximately 5 minutes). Stir in butter and season with salt and pepper to taste. Lower head to medium, add shrimp cook for 1 minute (until shrimp are heated). Sprinkle with parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1597.72 Kcal (6689 kJ)
Calories from fat 1101.49 Kcal
% Daily Value*
Total Fat 122.39g 188%
Cholesterol 192.52mg 64%
Sodium 2750.96mg 115%
Potassium 391.45mg 8%
Total Carbs 93.38g 31%
Sugars 1.93g 8%
Dietary Fiber 3.34g 13%
Protein 21.83g 44%
Vitamin C 13.7mg 23%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 102mg 10%
Amount Per 100 g
Calories 326.87 Kcal (1369 kJ)
Calories from fat 225.35 Kcal
% Daily Value*
Total Fat 25.04g 188%
Cholesterol 39.39mg 64%
Sodium 562.81mg 115%
Potassium 80.09mg 8%
Total Carbs 19.1g 31%
Sugars 0.4g 8%
Dietary Fiber 0.68g 13%
Protein 4.47g 44%
Vitamin C 2.8mg 23%
Vitamin A 0.1mg 9%
Iron 0.6mg 17%
Calcium 20.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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