Shrimp Scampi I Recipe

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Shrimp Scampi I
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of salted water to a boil, add pasta, and cook until al dente. Drain pasta, and set aside.
  3. In a large skillet, melt butter over medium heat. Add most of the garlic, keeping some for later. Coat the garlic completely with butter. Do not let the garlic brown. Add shrimp, and toss to coat. Immediately remove pan from heat; shrimp will not be cooked yet.
  4. Sprinkle the shrimp with breadcrumbs (enough to coat the shrimp), and transfer the entire mixture to a medium casserole dish. Pour wine and the lemon juice over the shrimp. Cover, and bake at 350 degrees F (175 degrees C) for 10 minutes.
  5. Remove cover, and bake an additional 5 minutes.
  6. In a small saucepan heat olive oil with remaining garlic. Toss the pasta with the olive oil and garlic mixture. Serve the shrimp over the pasta with additional lemon slices on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 719.71 Kcal (3013 kJ)
Calories from fat 436.02 Kcal
% Daily Value*
Total Fat 48.45g 75%
Cholesterol 97.12mg 32%
Sodium 1500.16mg 63%
Potassium 205.2mg 4%
Total Carbs 55.49g 18%
Sugars 2.41g 10%
Dietary Fiber 3.03g 12%
Protein 13.28g 27%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 99.3mg 10%
Amount Per 100 g
Calories 218.39 Kcal (914 kJ)
Calories from fat 132.31 Kcal
% Daily Value*
Total Fat 14.7g 75%
Cholesterol 29.47mg 32%
Sodium 455.21mg 63%
Potassium 62.27mg 4%
Total Carbs 16.84g 18%
Sugars 0.73g 10%
Dietary Fiber 0.92g 12%
Protein 4.03g 27%
Vitamin C 2.7mg 15%
Iron 0.8mg 15%
Calcium 30.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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