Baked Shrimp Scampi (Ina Garten) Recipe

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Baked Shrimp Scampi (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Peel, devein, and butterfly the shrimp, leaving the tails on. Place the shrimp in a mixing bowl and toss gently with the olive oil, wine, 2 teaspoons salt, and 1 teaspoon pepper. Allow to sit at room temperature while you make the butter and garlic mixture.
  3. In a small bowl, mash the softened butter with the garlic, shallots, parsley, rosemary, red pepper flakes, lemon zest, lemon juice, egg yolk, panko, 1/2 teaspoon salt, and 1/4 teaspoon of pepper until combined.
  4. Starting from the outer edge of a 14-inch oval gratin dish, arrange the shrimp in a single layer cut side down with the tails curling up and towards the center of the dish. Pour the remaining marinade over the shrimp. Spread the butter mixture evenly over the shrimp. Bake for 10 to 12 minutes until hot and bubbly. If you like the top browned, place under a broiler for 1 minute. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5225.39 Kcal (21878 kJ)
Calories from fat 3664.29 Kcal
% Daily Value*
Total Fat 407.14g 626%
Cholesterol 1174.48mg 391%
Sodium 13079.87mg 545%
Potassium 1045.44mg 22%
Total Carbs 323.89g 108%
Sugars 0.78g 3%
Dietary Fiber 11.91g 48%
Protein 95.21g 190%
Vitamin C 5.8mg 10%
Vitamin A 2.3mg 75%
Iron 12mg 67%
Calcium 397.3mg 40%
Amount Per 100 g
Calories 367.21 Kcal (1537 kJ)
Calories from fat 257.51 Kcal
% Daily Value*
Total Fat 28.61g 626%
Cholesterol 82.54mg 391%
Sodium 919.19mg 545%
Potassium 73.47mg 22%
Total Carbs 22.76g 108%
Sugars 0.05g 3%
Dietary Fiber 0.84g 48%
Protein 6.69g 190%
Vitamin C 0.4mg 10%
Vitamin A 0.2mg 75%
Iron 0.8mg 67%
Calcium 27.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 137.6
    Points
  • 148
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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