Shrimp Scampi, Ala Cooking Light Recipe

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Shrimp Scampi, Ala Cooking Light
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat. Add shrimp; sauté 1 minute.
  2. Add garlic; sauté 1 minute.
  3. Stir in wine, salt, and pepper; bring mixture to a boil.
  4. Reduce heat to medium; cook 30 seconds.
  5. Add parsley and juice; toss well to coat.
  6. Cook 1 minute or until shrimp are done.
  7. Toss with 6 oz linguine or angel hair pasta, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.81 Kcal (2474 kJ)
Calories from fat 291.4 Kcal
% Daily Value*
Total Fat 32.38g 50%
Cholesterol 106.49mg 35%
Sodium 2123.22mg 88%
Potassium 199.68mg 4%
Total Carbs 58.95g 20%
Sugars 0.44g 2%
Dietary Fiber 1.77g 7%
Protein 15.3g 31%
Vitamin C 9.9mg 16%
Iron 2.5mg 14%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 239.26 Kcal (1002 kJ)
Calories from fat 118.01 Kcal
% Daily Value*
Total Fat 13.11g 50%
Cholesterol 43.12mg 35%
Sodium 859.86mg 88%
Potassium 80.87mg 4%
Total Carbs 23.87g 20%
Sugars 0.18g 2%
Dietary Fiber 0.72g 7%
Protein 6.19g 31%
Vitamin C 4mg 16%
Iron 1mg 14%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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