Shrimp Puffs Recipe

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Shrimp Puffs
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Ingredients:

Directions:

  1. Bring 2 1/4 cups water to a boil; add shrimp, and cook 3 to 5 minutes or just until shrimp turn pink. Drain and rinse with cold water. Peel shrimp; devein, if desired, and chop.
  2. Stir together 1/4 cup Parmesan, cream cheese, and next 3 ingredients; stir in shrimp.
  3. Cut off tops of Cream Puffs; remove any soft dough inside. Spoon shrimp mixture into puffs; replace tops, and place on baking sheets. Sprinkle with remaining Parmesan.
  4. Bake at 325° for 10 to 15 minutes or until thoroughly heated.
  5. NOTE: To serve Shrimp Puffs chilled, omit baking. Cover and chill at least 1 hour. Sprinkle with Parmesan cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.42 Kcal (2874 kJ)
Calories from fat 406.14 Kcal
% Daily Value*
Total Fat 45.13g 69%
Cholesterol 136.93mg 46%
Sodium 2313.71mg 96%
Potassium 246.6mg 5%
Total Carbs 51.11g 17%
Sugars 0.91g 4%
Dietary Fiber 1.82g 7%
Protein 22.36g 45%
Vitamin C 1.1mg 2%
Iron 1.9mg 11%
Calcium 353.6mg 35%
Amount Per 100 g
Calories 136.14 Kcal (570 kJ)
Calories from fat 80.55 Kcal
% Daily Value*
Total Fat 8.95g 69%
Cholesterol 27.16mg 46%
Sodium 458.89mg 96%
Potassium 48.91mg 5%
Total Carbs 10.14g 17%
Sugars 0.18g 4%
Dietary Fiber 0.36g 7%
Protein 4.43g 45%
Vitamin C 0.2mg 2%
Iron 0.4mg 11%
Calcium 70.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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