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Calories in Usda Cream puffs, prepared from recipe, shell, with custard filling
258Calories
Amount Per 100 g | |||
Calories | 258 Kcal (1080 kJ) | ||
Calories from fat | 139.5 Kcal | ||
% Daily Value* | |||
Total Fat | 15.5g | 24% | |
---|---|---|---|
Saturated Fat | 3.68g | 18% | |
Cholesterol | 134mg | 45% | |
Sodium | 341mg | 14% | |
Potassium | 115mg | 2% | |
Total Carbs | 22.9g | 8% | |
Sugars | 9.49g | 38% | |
Dietary Fiber | 0.4g | 2% | |
Protein | 6.7g | 13% | |
Vitamin C | 0.3mg | 1% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.2mg | 7% | |
Calcium | 66mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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