Crab Dip Recipe

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Crab Dip
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Ingredients:

Directions:

  1. Pre-heat oven at 350°F.
  2. Hollow out the sourdogh loaf and save the bread for dipping.
  3. Mix the first 5 ingredients thouroughly.
  4. Gently mix in the crab meat.
  5. Fill hollowed out loaf with crab mixture.
  6. Cover with double tin foil.
  7. Bake for an hour and a half.
  8. Dip in and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.72 Kcal (1318 kJ)
Calories from fat 244.03 Kcal
% Daily Value*
Total Fat 27.11g 42%
Cholesterol 86.75mg 29%
Sodium 366.49mg 15%
Potassium 140.59mg 3%
Total Carbs 7.31g 2%
Sugars 2.27g 9%
Dietary Fiber 0.27g 1%
Protein 10.94g 22%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 310.99 Kcal (1302 kJ)
Calories from fat 241.13 Kcal
% Daily Value*
Total Fat 26.79g 42%
Cholesterol 85.72mg 29%
Sodium 362.15mg 15%
Potassium 138.93mg 3%
Total Carbs 7.22g 2%
Sugars 2.24g 9%
Dietary Fiber 0.26g 1%
Protein 10.81g 22%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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