Shrimp 'n' Slaw Puffs Recipe

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Shrimp 'n' Slaw Puffs
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Ingredients:

Directions:

  1. In a large bowl, combine the shrimp, coleslaw mix, onion and yellow pepper. In a small bowl, combine the coleslaw dressing, capers, dill, salt and pepper. Pour over shrimp mixture and gently toss to coat.
  2. Refrigerate until serving. Just before serving, spoon 1/2 cup shrimp salad into each cream puff; replace tops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.25 Kcal (2011 kJ)
Calories from fat 253.67 Kcal
% Daily Value*
Total Fat 28.19g 43%
Cholesterol 207.69mg 69%
Sodium 832.21mg 35%
Potassium 358.78mg 8%
Total Carbs 38.55g 13%
Sugars 12.13g 49%
Dietary Fiber 1.45g 6%
Protein 19.1g 38%
Vitamin C 27.4mg 46%
Iron 2.2mg 12%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 206.4 Kcal (864 kJ)
Calories from fat 109.02 Kcal
% Daily Value*
Total Fat 12.11g 43%
Cholesterol 89.26mg 69%
Sodium 357.67mg 35%
Potassium 154.19mg 8%
Total Carbs 16.57g 13%
Sugars 5.21g 49%
Dietary Fiber 0.63g 6%
Protein 8.21g 38%
Vitamin C 11.8mg 46%
Iron 0.9mg 12%
Calcium 55.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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