Shrimp Phad Thai (Food Network Kitchens) Recipe

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Shrimp Phad Thai (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Place noodles in a medium bowl, add enough hot water to cover, and soak until tender, about 30 minutes. Drain and set aside.
  2. 2. Whisk sugar with fish sauce and vinegar in a small bowl. Set aside
  3. Heat a large skillet over medium heat until hot and add 1 tablespoon of peanut oil. Pour eggs evenly into skillet; cook until set, about 45 seconds. Remove and chop into 1/2 inch pieces. Set aside.
  4. 3. Heat 1 tablespoon more peanut oil in skillet over high heat. Add shrimp and season with 1/2 teaspoon of pepper flakes and salt to taste. Stir-fry shrimp until pink and cooked through, about 11/2 minutes. Transfer to a plate.
  5. 4. Heat remaining 2 tablespoons peanut oil over high heat. Add garlic, shallots, and remaining 1/4 teaspoon red pepper flakes and stir-fry until lightly browned, about 1 minute. Add tofu; cook about 2 minutes more. Add noodles, toss to coat, and cook 1 minute. Add fish sauce mixture and large scallion pieces and heat through. Stir in cooked egg and shrimp, 1 cup of sprouts, and 13 cup peanuts; toss until hot. Divide Phad Thai among plates and top with remaining 14 cup sprouts, additional peanuts, and chopped scallions. Serve immediately with lime wedges and Sriracha.
  6. Calories: 367
  7. Total Fat: 20 grams
  8. Saturated Fat: 3 grams
  9. Total Carbohydrate: 27 grams
  10. Protein: 22 grams
  11. Sodium: 1074 milligrams
  12. Cholesterol: 157 milligrams
  13. Fiber: 1.5 grams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3030.27 Kcal (12687 kJ)
Calories from fat 1264.23 Kcal
% Daily Value*
Total Fat 140.47g 216%
Cholesterol 672mg 224%
Sodium 3399.26mg 142%
Potassium 2010.02mg 43%
Total Carbs 327.67g 109%
Sugars 38.6g 154%
Dietary Fiber 28.6g 114%
Protein 119.72g 239%
Vitamin C 76.1mg 127%
Iron 14.8mg 82%
Calcium 637.8mg 64%
Amount Per 100 g
Calories 203.64 Kcal (853 kJ)
Calories from fat 84.96 Kcal
% Daily Value*
Total Fat 9.44g 216%
Cholesterol 45.16mg 224%
Sodium 228.43mg 142%
Potassium 135.07mg 43%
Total Carbs 22.02g 109%
Sugars 2.59g 154%
Dietary Fiber 1.92g 114%
Protein 8.05g 239%
Vitamin C 5.1mg 127%
Iron 1mg 82%
Calcium 42.9mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.5
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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