Shrimp, Peppers and Bean Sprout Medley Recipe

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Shrimp, Peppers and Bean Sprout Medley
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Ingredients:

Directions:

  1. Slice 2 green peppers
  2. Slice 1 or 2 red peppers
  3. 1 bad of deveined small shrimp
  4. 1 bag of bean sprouts
  5. Cook in a pan
  6. Makes 2 or 3 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1251.69 Kcal (5241 kJ)
Calories from fat 581.4 Kcal
% Daily Value*
Total Fat 64.6g 99%
Cholesterol 197.2mg 66%
Sodium 3922.1mg 163%
Potassium 1542.39mg 33%
Total Carbs 138.24g 46%
Sugars 25.52g 102%
Dietary Fiber 18.54g 74%
Protein 42.77g 86%
Vitamin C 394.7mg 658%
Iron 7.4mg 41%
Calcium 182.7mg 18%
Amount Per 100 g
Calories 114.1 Kcal (478 kJ)
Calories from fat 53 Kcal
% Daily Value*
Total Fat 5.89g 99%
Cholesterol 17.98mg 66%
Sodium 357.53mg 163%
Potassium 140.6mg 33%
Total Carbs 12.6g 46%
Sugars 2.33g 102%
Dietary Fiber 1.69g 74%
Protein 3.9g 86%
Vitamin C 36mg 658%
Iron 0.7mg 41%
Calcium 16.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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