Shrimp Penne with Garlic Sauce Recipe

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Shrimp Penne with Garlic Sauce
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large saucepan, saute garlic in butter. Stir in flour until blended; gradually add broth and milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the shrimp, cheese, parsley and seafood seasoning; heat through.
  2. Drain pasta; place in a large bowl. Add shrimp mixture; toss to coat. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.33 Kcal (2848 kJ)
Calories from fat 307.87 Kcal
% Daily Value*
Total Fat 34.21g 53%
Cholesterol 199.05mg 66%
Sodium 665.7mg 28%
Potassium 319.86mg 7%
Total Carbs 50.26g 17%
Sugars 3.67g 15%
Dietary Fiber 4.82g 19%
Protein 36.54g 73%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 271.9mg 27%
Amount Per 100 g
Calories 209.69 Kcal (878 kJ)
Calories from fat 94.89 Kcal
% Daily Value*
Total Fat 10.54g 53%
Cholesterol 61.35mg 66%
Sodium 205.18mg 28%
Potassium 98.59mg 7%
Total Carbs 15.49g 17%
Sugars 1.13g 15%
Dietary Fiber 1.49g 19%
Protein 11.26g 73%
Vitamin C 1.9mg 10%
Iron 0.4mg 8%
Calcium 83.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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