Shrimp, Grapefruit, and Avocado Salad Recipe

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Shrimp, Grapefruit, and Avocado Salad
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Ingredients:

Directions:

  1. Combine grapefruit sections and shrimp in a medium bowl, and set aside. In a small bowl, whisk together grapefruit juice, oil, salt, pepper, and sugar.
  2. Place the lettuce in a large bowl, and drizzle with dressing, tossing gently to coat; divide among 4 plates. Divide shrimp mixture, avocado, and chives among salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.19 Kcal (1374 kJ)
Calories from fat 166.23 Kcal
% Daily Value*
Total Fat 18.47g 28%
Cholesterol 117.34mg 39%
Sodium 562.1mg 23%
Potassium 526.82mg 11%
Total Carbs 22.51g 8%
Sugars 10.42g 42%
Dietary Fiber 2.83g 11%
Protein 19.76g 40%
Vitamin C 27.8mg 46%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 144.37 Kcal (604 kJ)
Calories from fat 73.13 Kcal
% Daily Value*
Total Fat 8.13g 28%
Cholesterol 51.62mg 39%
Sodium 247.27mg 23%
Potassium 231.75mg 11%
Total Carbs 9.9g 8%
Sugars 4.58g 42%
Dietary Fiber 1.25g 11%
Protein 8.69g 40%
Vitamin C 12.2mg 46%
Vitamin A 0.1mg 6%
Iron 0.5mg 7%
Calcium 35.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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