Cucumber Salad Recipe

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Ingredients

Count

Nutrition

312

Calories

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
1 tbsp white wine
1 tbsp fresh lemon juice
1/4 tsp kosher salt
1/4 tsp freshly ground black pepper
1/8 tsp sugar
1/2 cup (1-inch) slices red bell pepper
1/2 cup (1-inch) slices green bell pepper
3 tbsp chopped fresh chives
1 tbsp chopped fresh flat-leaf parsley
1 english cucumber, sliced

Directions:

Combine the first 6 ingredients in a medium bowl, stirring with a whisk.
Add bell peppers and remaining ingredients to wine mixture; toss gently to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.97 Kcal (1306 kJ)
Calories from fat	267.71 Kcal
		% Daily Value*
Total Fat	29.75g	46%
Sodium	538.44mg	22%
Potassium	212.02mg	5%
Total Carbs	8.71g	3%
Sugars	5.59g	22%
Dietary Fiber	2.01g	8%
Protein	0.44g	1%
Vitamin C	134.6mg	224%
Vitamin A	3mg	99%
Iron	50.8mg	282%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	140.22 Kcal (587 kJ)
Calories from fat	120.33 Kcal
		% Daily Value*
Total Fat	13.37g	46%
Sodium	242.02mg	22%
Potassium	95.3mg	5%
Total Carbs	3.91g	3%
Sugars	2.51g	22%
Dietary Fiber	0.9g	8%
Protein	0.2g	1%
Vitamin C	60.5mg	224%
Vitamin A	1.3mg	99%
Iron	22.8mg	282%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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