Shrimp & Corn Chowder Recipe

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Shrimp & Corn Chowder
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Ingredients:

Directions:

  1. In saucepan, cook onions, garlic, parsley and cayenne pepper in melted butter until tender.
  2. Add soup, cream cheese and milk and mix thoroughly over heat until all lumps are gone.
  3. Add shrimp and corn. Season with salt and pepper and stir.
  4. Bring to a boil; Reduce heat. Cover and simmer for 10-12 minutes or until shrimp are pink and done. (Not overdone.) Stir occasionally.
  5. Garnish with grated, fresh parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1059.47 Kcal (4436 kJ)
Calories from fat 729.7 Kcal
% Daily Value*
Total Fat 81.08g 125%
Cholesterol 1371.73mg 457%
Sodium 797.11mg 33%
Potassium 182.94mg 4%
Total Carbs 33.11g 11%
Sugars 9.08g 36%
Dietary Fiber 0.92g 4%
Protein 70.03g 140%
Vitamin C 1.8mg 3%
Vitamin A 3.3mg 111%
Iron 555.7mg 3087%
Calcium 951.1mg 95%
Amount Per 100 g
Calories 755.64 Kcal (3164 kJ)
Calories from fat 520.44 Kcal
% Daily Value*
Total Fat 57.83g 125%
Cholesterol 978.35mg 457%
Sodium 568.52mg 33%
Potassium 130.48mg 4%
Total Carbs 23.62g 11%
Sugars 6.48g 36%
Dietary Fiber 0.66g 4%
Protein 49.95g 140%
Vitamin C 1.3mg 3%
Vitamin A 2.4mg 111%
Iron 396.3mg 3087%
Calcium 678.3mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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