Seafood Stuffed Mushrooms Recipe

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Seafood Stuffed Mushrooms
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Ingredients
10
Count
Nutrition
41
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Combine the cream cheese, green onions, crab, shrimp, dip mix, salt and pepper and garlic powder in a medium bowl.
  2. Chill mixture for approx 1 hour.
  3. Wipe mushroom caps clean.
  4. Spoon mixture into clean caps.
  5. As I mentioned in the description, you can also bake this at 400°F for 15-20 minutes if you do not like cold mushrooms.
  6. If baking, place the stuffed mushrooms in a 9x13 baking dish and sprinkle with Parmesan Cheese prior to putting in the oven.
  7. You can also chop and add some of the mushroom stems to the stuffing if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.31 Kcal (173 kJ)
Calories from fat 19.99 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 5.34mg 2%
Sodium 76.17mg 3%
Potassium 129.03mg 3%
Total Carbs 2.88g 1%
Sugars 1.02g 4%
Dietary Fiber 0.45g 2%
Protein 2.68g 5%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 77.98 Kcal (326 kJ)
Calories from fat 37.73 Kcal
% Daily Value*
Total Fat 4.19g 3%
Cholesterol 10.08mg 2%
Sodium 143.78mg 3%
Potassium 243.56mg 3%
Total Carbs 5.43g 1%
Sugars 1.92g 4%
Dietary Fiber 0.84g 2%
Protein 5.06g 5%
Vitamin C 1.7mg 1%
Iron 0.8mg 2%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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