Shrimp, Celery, and White-Bean Salad Recipe

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Shrimp, Celery, and White-Bean Salad
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Ingredients:

Directions:

  1. Toss shrimp with garlic, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  2. Heat 2 tablespoons oil in a 12-inch heavy nonstick skillet over high heat until it shimmers, then sauté shrimp, stirring occasionally, until just cooked through, about 3 minutes. Meanwhile, toss together beans, celery, arugula, lemon juice, 1/4 teaspoon salt, 1/4 teaspoon pepper, and remaining 2 tablespoons oil in a bowl.
  3. Add shrimp with any juices and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.01 Kcal (3069 kJ)
Calories from fat 413.44 Kcal
% Daily Value*
Total Fat 45.94g 71%
Cholesterol 312.92mg 104%
Sodium 831.95mg 35%
Potassium 727.5mg 15%
Total Carbs 28.9g 10%
Sugars 3.9g 16%
Dietary Fiber 1.7g 7%
Protein 49.11g 98%
Vitamin C 12.6mg 21%
Iron 2.6mg 14%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 221.64 Kcal (928 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 71%
Cholesterol 94.61mg 104%
Sodium 251.55mg 35%
Potassium 219.97mg 15%
Total Carbs 8.74g 10%
Sugars 1.18g 16%
Dietary Fiber 0.51g 7%
Protein 14.85g 98%
Vitamin C 3.8mg 21%
Iron 0.8mg 14%
Calcium 63.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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