Shrimp and Tofu Pad Thai Recipe

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Shrimp and Tofu Pad Thai
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tofu; sauté 4 minutes or until lightly browned on all sides. Spoon tofu into a large bowl. Add cabbage to pan; sauté 30 seconds or until just beginning to wilt. Add cabbage to tofu. Remove pan from heat.
  2. Combine fish sauce and next 6 ingredients (through chili garlic sauce). Combine water and cornstarch, stirring with a whisk; stir into vinegar mixture.
  3. Heat remaining 1 tablespoon oil in pan over medium-high heat. Add shrimp; sauté 1 minute. Add vinegar mixture; bring to a boil, and cook 1 minute, stirring frequently. Add shrimp mixture, green onions, and cilantro to cabbage mixture; toss to combine.
  4. Cook noodles according to package directions, omitting salt and fat. Drain well. Add noodles to cabbage mixture; toss well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.19 Kcal (1504 kJ)
Calories from fat 102.5 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 62.58mg 21%
Sodium 517.26mg 22%
Potassium 191.96mg 4%
Total Carbs 49.86g 17%
Sugars 4.43g 18%
Dietary Fiber 1.54g 6%
Protein 12.97g 26%
Vitamin C 4.8mg 8%
Iron 1.4mg 8%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 221.23 Kcal (926 kJ)
Calories from fat 63.13 Kcal
% Daily Value*
Total Fat 7.01g 18%
Cholesterol 38.55mg 21%
Sodium 318.59mg 22%
Potassium 118.23mg 4%
Total Carbs 30.71g 17%
Sugars 2.73g 18%
Dietary Fiber 0.95g 6%
Protein 7.99g 26%
Vitamin C 2.9mg 8%
Iron 0.9mg 8%
Calcium 36.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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