Shrimp and Shell Salad Carciofo Recipe

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Shrimp and Shell Salad Carciofo
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Ingredients:

Directions:

  1. Cook pasta according to package directions; drain.
  2. Rinse with cold water; drain again.
  3. In a large bowl stir together remaining ingredients.
  4. Add pasta.
  5. (Season with salt and pepper to taste) Cover and refrigerate til chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.67 Kcal (1108 kJ)
Calories from fat 150 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 72.26mg 24%
Sodium 389.66mg 16%
Potassium 158.09mg 3%
Total Carbs 16.99g 6%
Sugars 1.85g 7%
Dietary Fiber 1.2g 5%
Protein 11.04g 22%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 224.07 Kcal (938 kJ)
Calories from fat 126.99 Kcal
% Daily Value*
Total Fat 14.11g 26%
Cholesterol 61.18mg 24%
Sodium 329.9mg 16%
Potassium 133.84mg 3%
Total Carbs 14.39g 6%
Sugars 1.57g 7%
Dietary Fiber 1.01g 5%
Protein 9.34g 22%
Vitamin C 4.5mg 9%
Iron 1.1mg 7%
Calcium 39.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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