Spring Cleanse Recipe

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Spring Cleanse
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Minutes

Ingredients:

Directions:

  1. Wash all ingredients and put through the hopper alternating the ingredients.
  2. To your health!
  3. Feel your body become alive!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.85 Kcal (619 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 290.08mg 12%
Potassium 1428.51mg 30%
Total Carbs 33.04g 11%
Sugars 16.1g 64%
Dietary Fiber 11.85g 47%
Protein 5.81g 12%
Vitamin C 62.3mg 104%
Vitamin A 2.4mg 81%
Iron 1.9mg 10%
Calcium 192.6mg 19%
Amount Per 100 g
Calories 29.25 Kcal (122 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 1%
Sodium 57.38mg 12%
Potassium 282.59mg 30%
Total Carbs 6.54g 11%
Sugars 3.18g 64%
Dietary Fiber 2.34g 47%
Protein 1.15g 12%
Vitamin C 12.3mg 104%
Vitamin A 0.5mg 81%
Iron 0.4mg 10%
Calcium 38.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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