Directions:
- Cook chicken your favorite way. I usually salt and pepper it and saute until no longer pink. Set aside.
- Cook pasta as the package direction.
- While pasta is cooking, dice avocados, and make pasta sauce by combining rest of the ingredients.
- In a large bowl, toss chicken, pasta, sauce, salt & pepper. After the pasta is well mixed, add avocado and toss lightly so avocado doesn't get mashed up.
- Top with more parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 999.3 Kcal (4184 kJ) | ||
| Calories from fat | 756.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.06g | 129% | |
|---|---|---|---|
| Cholesterol | 157.33mg | 52% | |
| Sodium | 132.5mg | 6% | |
| Potassium | 844.1mg | 18% | |
| Total Carbs | 45.85g | 15% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 21.74g | 43% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 2.9mg | 16% | |
| Calcium | 78.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 246.76 Kcal (1033 kJ) | ||
| Calories from fat | 186.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.76g | 129% | |
|---|---|---|---|
| Cholesterol | 38.85mg | 52% | |
| Sodium | 32.72mg | 6% | |
| Potassium | 208.43mg | 18% | |
| Total Carbs | 11.32g | 15% | |
| Sugars | 0.53g | 9% | |
| Dietary Fiber | 2.32g | 38% | |
| Protein | 5.37g | 43% | |
| Vitamin C | 5.4mg | 36% | |
| Iron | 0.7mg | 16% | |
| Calcium | 19.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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