Shrimp and Green Chile Salad Recipe

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Shrimp and Green Chile Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a food processor; process until smooth. Set aside.
  2. Combine shrimp and 1/2 teaspoon chili powder; toss well.
  3. Toss together shrimp, lettuce, and remaining 4 ingredients. Add chile mixture, and toss well to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.63 Kcal (1095 kJ)
Calories from fat 103.37 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 79.81mg 27%
Sodium 230.18mg 10%
Potassium 391.23mg 8%
Total Carbs 25.15g 8%
Sugars 5.98g 24%
Dietary Fiber 3.39g 14%
Protein 14.56g 29%
Vitamin C 4.4mg 7%
Iron 1.2mg 6%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 143.5 Kcal (601 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 18%
Cholesterol 43.77mg 27%
Sodium 126.25mg 10%
Potassium 214.58mg 8%
Total Carbs 13.79g 8%
Sugars 3.28g 24%
Dietary Fiber 1.86g 14%
Protein 7.99g 29%
Vitamin C 2.4mg 7%
Iron 0.6mg 6%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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