Crab Cakes Recipe

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Crab Cakes
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Ingredients:

Directions:

  1. In a large bowl, mix together all ingredients, except for the flour and peanut oil. Shape into patties and dust with flour.
  2. Heat oil in a large skillet over medium heat. When oil is hot, carefully place crab cakes, in batches, in pan and fry until browned, about 4 to 5 minutes. Carefully flip crab cakes and fry on other side until golden brown, about 4 minutes. Serve warm with preferred sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.73 Kcal (1133 kJ)
Calories from fat 193.75 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 23.35mg 8%
Sodium 358.22mg 15%
Potassium 48.13mg 1%
Total Carbs 6.07g 2%
Sugars 0.99g 4%
Dietary Fiber 0.56g 2%
Protein 12.68g 25%
Vitamin C 14.5mg 24%
Vitamin A 0.3mg 10%
Iron 5.6mg 31%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 239.51 Kcal (1003 kJ)
Calories from fat 171.41 Kcal
% Daily Value*
Total Fat 19.05g 33%
Cholesterol 20.65mg 8%
Sodium 316.91mg 15%
Potassium 42.58mg 1%
Total Carbs 5.37g 2%
Sugars 0.88g 4%
Dietary Fiber 0.49g 2%
Protein 11.22g 25%
Vitamin C 12.8mg 24%
Vitamin A 0.3mg 10%
Iron 4.9mg 31%
Calcium 9.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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