Shrimp Dejonghe Recipe

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Shrimp Dejonghe
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Ingredients:

Directions:

  1. Place shrimp in baking dish.
  2. Mix crackers, cheese, garlic, and parsley.
  3. Spread mixture over shrimp. Melt butter or margarine than add wine and pour over shrimp and cracker mixture.
  4. Bake 20 to 30 minutes at 350 until crumbs are lightly browned.
  5. ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.05 Kcal (2060 kJ)
Calories from fat 308.39 Kcal
% Daily Value*
Total Fat 34.27g 53%
Cholesterol 171.09mg 57%
Sodium 301.08mg 13%
Potassium 216.87mg 5%
Total Carbs 24.65g 8%
Sugars 0.92g 4%
Dietary Fiber 0.6g 2%
Protein 19.34g 39%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 9%
Iron 1.8mg 10%
Calcium 104.9mg 10%
Amount Per 100 g
Calories 351.92 Kcal (1473 kJ)
Calories from fat 220.57 Kcal
% Daily Value*
Total Fat 24.51g 53%
Cholesterol 122.36mg 57%
Sodium 215.34mg 13%
Potassium 155.11mg 5%
Total Carbs 17.63g 8%
Sugars 0.66g 4%
Dietary Fiber 0.43g 2%
Protein 13.83g 39%
Vitamin C 1.4mg 3%
Vitamin A 0.2mg 9%
Iron 1.3mg 10%
Calcium 75mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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