Shrimp and Bok Choy Stir-Fry with Ginger and Cilantro Recipe

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Shrimp and Bok Choy Stir-Fry with Ginger and Cilantro
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a bowl. Set aside.
  2. Sprinkle shrimp with red pepper; coat with cooking spray.
  3. Heat a large nonstick skillet over medium- high heat. Add shrimp, and cook 4 minutes, stirring constantly. Remove shrimp from pan, and keep warm.
  4. Heat oil in pan. Add bok choy, onion, and snow peas. Cook 3 minutes, stirring constantly. Add shrimp and reserved soy sauce mixture; cook 1 1/2 minutes or until bubbly, stirring constantly. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.07 Kcal (3488 kJ)
Calories from fat 362.6 Kcal
% Daily Value*
Total Fat 40.29g 62%
Cholesterol 109.6mg 37%
Sodium 2981.09mg 124%
Potassium 346.14mg 7%
Total Carbs 99.3g 33%
Sugars 3.04g 12%
Dietary Fiber 8.78g 35%
Protein 23.91g 48%
Vitamin C 75.6mg 126%
Vitamin A 7.9mg 263%
Iron 182.3mg 1013%
Calcium 269.8mg 27%
Amount Per 100 g
Calories 131.12 Kcal (549 kJ)
Calories from fat 57.07 Kcal
% Daily Value*
Total Fat 6.34g 62%
Cholesterol 17.25mg 37%
Sodium 469.2mg 124%
Potassium 54.48mg 7%
Total Carbs 15.63g 33%
Sugars 0.48g 12%
Dietary Fiber 1.38g 35%
Protein 3.76g 48%
Vitamin C 11.9mg 126%
Vitamin A 1.2mg 263%
Iron 28.7mg 1013%
Calcium 42.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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