Shreddies italian Snack Mix Recipe

Posted by
Rate It!
Shreddies  italian  Snack Mix
Add your photo!



  1. In a large microwave bowl combine cereal, pretzels and peanuts.
  2. In a small bowl mix margarine, cheese, seasoning & garlic powder; drizzle on cereal mix. Toss to coat.
  3. Microwave on High 2-3 minutes or until cereal is crisp (stir half way thorugh cook time).
  4. Cool and store in an airtight container; enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.28 Kcal (1140 kJ)
Calories from fat 77.8 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 1.93mg 1%
Sodium 150.76mg 6%
Potassium 85.32mg 2%
Total Carbs 36.88g 12%
Sugars 7.98g 32%
Dietary Fiber 5.6g 22%
Protein 10.08g 20%
Iron 6.8mg 38%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 353.86 Kcal (1482 kJ)
Calories from fat 101.11 Kcal
% Daily Value*
Total Fat 11.23g 13%
Cholesterol 2.5mg 1%
Sodium 195.93mg 6%
Potassium 110.89mg 2%
Total Carbs 47.93g 12%
Sugars 10.37g 32%
Dietary Fiber 7.28g 22%
Protein 13.1g 20%
Iron 8.8mg 38%
Calcium 56.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
  • 7

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top