Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.97 Kcal (678 kJ) | ||
| Calories from fat | 134.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Sodium | 3.93mg | 0% | |
| Potassium | 147.31mg | 3% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 202.76 Kcal (849 kJ) | ||
| Calories from fat | 168.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 23% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 184.41mg | 3% | |
| Total Carbs | 8.93g | 2% | |
| Sugars | 2.16g | 7% | |
| Dietary Fiber | 2.97g | 9% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 38.4mg | 51% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 16.6mg | 74% | |
| Calcium | 44.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Tomato Soup With Basil
Beefsteak tomatoes or 5 plum tomatoes, cored and quartered and 8 more.. -
No-Fat Mexican Gazpacho
Green bell pepper, chopped, Onions, chopped and 10 more.. -
Shrimp With Gazpacho Vinaigrette
Jumbo shrimp, Olive oil, for drizzling and 9 more.. -
Ratatouille Tart
Pillsbury ready made pie dough, ready to bake and 8 more.. -
Green Bean Salad
Green beans, Red bell pepper diced and 6 more.. -
Basque Salad
Green bell pepper, thinly sliced and 15 more..
Also Try
-
-
Rachael Ray's Black Bean and Corn Salad
Black beans, rinsed and drained, Frozen corn kernels and 7 more.. -
-
Rachael Ray's Deviled Egg Salad on Pumpernickel
Eggs, Paprika, Chili powder, Worcestershire sauce and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
