Shredded Pork Tenderloin with Lime Sauce Recipe

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Shredded Pork Tenderloin with Lime Sauce
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Ingredients:

Directions:

  1. Sprinkle pork with salt and pepper. Heat oil in large nonstick skillet over high heat. Add pork and sauté until almost cooked through, about 1 minute. Transfer to plate.
  2. Add 1 1/2 cups onions, bacon and jalapeño to same skillet and sauté until onions are tender, about 5 minutes. Add wine; cook 1 minute. Add stock and cream and simmer until mixture is reduced to 1 cup, about 7 minutes. Return pork to skillet. Stir in lime juice. Add tomatoes and sauté until pork is cooked through, about 1 minute longer.
  3. Transfer to serving dish. Sprinkle chopped green onions over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.54 Kcal (1694 kJ)
Calories from fat 175.58 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 128.13mg 43%
Sodium 272.67mg 11%
Potassium 1051.54mg 22%
Total Carbs 15.51g 5%
Sugars 7.87g 31%
Dietary Fiber 2.51g 10%
Protein 35.53g 71%
Vitamin C 25.7mg 43%
Iron 1.6mg 9%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 88.64 Kcal (371 kJ)
Calories from fat 38.47 Kcal
% Daily Value*
Total Fat 4.27g 30%
Cholesterol 28.08mg 43%
Sodium 59.75mg 11%
Potassium 230.41mg 22%
Total Carbs 3.4g 5%
Sugars 1.72g 31%
Dietary Fiber 0.55g 10%
Protein 7.79g 71%
Vitamin C 5.6mg 43%
Iron 0.3mg 9%
Calcium 13.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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