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Amount Per 1 cup, shredded | |||
Calories | 21.7 Kcal (91 kJ) | ||
Calories from fat | 1.01 Kcal | ||
% Daily Value* | |||
Total Fat | 0.11g | 0% | |
---|---|---|---|
Saturated Fat | 0.01g | 0% | |
Sodium | 18.9mg | 1% | |
Potassium | 170.1mg | 4% | |
Total Carbs | 5.16g | 2% | |
Sugars | 2.68g | 11% | |
Dietary Fiber | 1.47g | 6% | |
Protein | 1g | 2% | |
Vitamin C | 39.9mg | 67% | |
Iron | 0.6mg | 3% | |
Calcium | 31.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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