Shredded Brussels Sprouts Recipe

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Ingredients:

Serving

1/2 lb sliced bacon
1/4 cup butter
2/3 cup pine nuts
2 lb brussels sprouts, cored and shredded
3 green onions, minced
1/2 tsp seasoning salt
pepper to taste

Directions:

Place bacon in a large, deep skillet. Cook over medium-high heat until crisp. Drain, reserving 2 tablespoons grease, crumble and set aside.
In the same skillet, melt butter in with reserved bacon grease over medium heat. Add pine nuts, and cook, stirring until browned. Add Brussels sprouts and green onions to the pan, and season with seasoning salt and pepper. Cook over medium heat until sprouts are wilted and tender, 10 to 15 minutes. Stir in crumbled bacon just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.28 Kcal (1224 kJ)
Calories from fat	220.39 Kcal
		% Daily Value*
Total Fat	24.49g	38%
Cholesterol	15.25mg	5%
Sodium	308.58mg	13%
Potassium	660.83mg	14%
Total Carbs	12.23g	4%
Sugars	3.23g	13%
Dietary Fiber	5.08g	20%
Protein	8.78g	18%
Vitamin C	97.1mg	162%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	177.15 Kcal (742 kJ)
Calories from fat	133.58 Kcal
		% Daily Value*
Total Fat	14.84g	38%
Cholesterol	9.24mg	5%
Sodium	187.03mg	13%
Potassium	400.52mg	14%
Total Carbs	7.41g	4%
Sugars	1.96g	13%
Dietary Fiber	3.08g	20%
Protein	5.32g	18%
Vitamin C	58.8mg	162%
Iron	1.1mg	10%
Calcium	33.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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