Directions:
- In a large baking pan melt the butter and oil in the oven.
- In a medium bowl mix together the.
- Flour, salt, cayenne pepper, garlic salt, and pepper.
- Coat the pieces with the flour mixture.
- Place the chicken in melted butter skin-side down.
- Bake at 350 degrees for 30 minutes.
- Turn over and cook 30 minutes longer or
- Until the thickest pieces are fork-tender.
- Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.59 Kcal (2942 kJ) | ||
| Calories from fat | 350.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.96g | 60% | |
|---|---|---|---|
| Cholesterol | 921.63mg | 307% | |
| Sodium | 609.72mg | 25% | |
| Potassium | 806.64mg | 17% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 63g | 126% | |
| Vitamin C | 54.8mg | 91% | |
| Vitamin A | 10.4mg | 345% | |
| Iron | 20.6mg | 115% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.24 Kcal (763 kJ) | ||
| Calories from fat | 90.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 60% | |
|---|---|---|---|
| Cholesterol | 239.06mg | 307% | |
| Sodium | 158.16mg | 25% | |
| Potassium | 209.23mg | 17% | |
| Total Carbs | 4.94g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 16.34g | 126% | |
| Vitamin C | 14.2mg | 91% | |
| Vitamin A | 2.7mg | 345% | |
| Iron | 5.3mg | 115% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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