Short Rib and Beer Stew Recipe

Posted by
Rate It!
Short Rib and Beer Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 300°.
  2. In a Dutch oven or a flameproof casserole, heat the oil over med-high heat.
  3. Season the short ribs with 1 teaspoon salt and 1/2 teaspoon pepper.
  4. In batches without crowding, brown the short ribs on all sides, about 10 minutes; transfer to a plate.
  5. Pour off all but 1/4 cup of the fat from the pot and return to medium heat.
  6. Add the chopped onion, carrot, and celery and cook, stirring occasionally, until the vegetables soften, about 6 minutes.
  7. Sprinkle in the flour and mix well.
  8. Gradually stir in the stock and beer, scraping up the browned bits from the pot bottom.
  9. Return the short ribs to the pot and bring to a boil, skimming off any foam from the surface.
  10. Stir in the thyme and bay leaves.
  11. Cover the pot tightly, place in the oven, and cook until the ribs are almost tender, about 2 hours.
  12. Add the baby onions and whole carrots, then re-cover and continue cooking until the ribs are very tender, 20-30 minutes longer.
  13. Using a slotted spoon, transfer the meat and vegetables to a deep serving platter, discarding the bay leaves, and cover loosely with foil to keep warm.
  14. Let the cooking liquid stand for 5 minutes, then spoon off the fat that rises to the surface.
  15. Bring to a boil over high heat and cook, uncovered, until lightly thickened, about 10 minutes.
  16. Season to taste with salt and pepper and pour over the meat and vegetables.
  17. Ladle the stew into warmed bowls, sprinkle with the parsley, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.61 Kcal (1568 kJ)
Calories from fat 212.62 Kcal
% Daily Value*
Total Fat 23.62g 36%
Cholesterol 43.08mg 14%
Sodium 392.77mg 16%
Potassium 699.07mg 15%
Total Carbs 17.1g 6%
Sugars 6.1g 24%
Dietary Fiber 3.19g 13%
Protein 14.05g 28%
Vitamin C 7mg 12%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 79.85 Kcal (334 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 36%
Cholesterol 9.18mg 14%
Sodium 83.72mg 16%
Potassium 149.01mg 15%
Total Carbs 3.65g 6%
Sugars 1.3g 24%
Dietary Fiber 0.68g 13%
Protein 3g 28%
Vitamin C 1.5mg 12%
Vitamin A 0.1mg 16%
Iron 0.3mg 8%
Calcium 12.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top