Directions:
- In a jar with tight-fitting lid, combine oil, garlic, salt and pepper; shake well and set aside. In a large bowl, combine remaining ingredients. Just before serving, shake dressing. Drizzle over salad; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.77 Kcal (577 kJ) | ||
| Calories from fat | 96.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 1.93mg | 1% | |
| Sodium | 210.37mg | 9% | |
| Potassium | 311.5mg | 7% | |
| Total Carbs | 8.13g | 3% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 96.98 Kcal (406 kJ) | ||
| Calories from fat | 68.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 17% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 148.1mg | 9% | |
| Potassium | 219.29mg | 7% | |
| Total Carbs | 5.73g | 3% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 1.92g | 11% | |
| Protein | 1.86g | 5% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 0.9mg | 7% | |
| Calcium | 46.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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