Shirred Eggs : Easy and Elegant Recipe

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Ingredients:

Serving

4 eggs
8 tbsp shredded cheddar cheese
4 tbsp breadcrumbs
6 tbsp rosemary
8 tsp cream
4 tbsp butter

Directions:

Preaheat oven to 375°F.
Take 4 ramekins, and spread 1 TBS of butter on the sides and bottom of each.
Pour 1 tsp cream into each ramekin.
Crack an egg into each ramekin, and use a spoon to move the yolk into the center of the ramekin.
Put in each ramekin: 2TBS Cheese, 1 1/2 TBS rosemary, and 1 TBS bread crumbs.
Place in oven for 12-15 minutes (until whites solidify and eggs are just set), they will continue cooking after the come out.
Let sit for 3-5 minutes and serve with toast.
NOTE: you can also makes these with Parmesan Cheese and fresh chives yummers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.24 Kcal (1337 kJ)
Calories from fat	247.88 Kcal
		% Daily Value*
Total Fat	27.54g	42%
Cholesterol	230.17mg	77%
Sodium	287.61mg	12%
Potassium	124.33mg	3%
Total Carbs	4.35g	1%
Sugars	0.6g	2%
Dietary Fiber	0.51g	2%
Protein	14.21g	28%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	273.1mg	27%

Amount Per 100 g
Calories	274.47 Kcal (1149 kJ)
Calories from fat	213.11 Kcal
		% Daily Value*
Total Fat	23.68g	42%
Cholesterol	197.89mg	77%
Sodium	247.27mg	12%
Potassium	106.89mg	3%
Total Carbs	3.74g	1%
Sugars	0.52g	2%
Dietary Fiber	0.43g	2%
Protein	12.22g	28%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	1.3mg	8%
Calcium	234.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free

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