Farmer’s Market Shirred Eggs Recipe

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Farmer’s Market Shirred Eggs
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Ingredients:

Directions:

  1. Preheat oven to 350°; generously butter sides and bottom of 4 individual ramekins, preferably ones that hold at least 1/2 cup.
  2. Divided the bread crumbs equally among the ramekins and twirl each around so that they stick to the sides and bottom.
  3. Place a tomato slice in the bottom of each ramekin.
  4. Break an egg into each ramekin, being careful to keep the yolks unbroken.
  5. Sprinkle with herb or herbs of choice (if desired) and add a shot of hot sauce to each, if you wish; then pour the cream over.
  6. Sprinkle with bacon and then season with salt and pepper.
  7. Bake the eggs for 8-12 minutes, depending on how firm you like your eggs (they will continue to cook a bit after you remove them from the oven); serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.51 Kcal (793 kJ)
Calories from fat 147.6 Kcal
% Daily Value*
Total Fat 16.4g 25%
Cholesterol 216.16mg 72%
Sodium 136.38mg 6%
Potassium 154.18mg 3%
Total Carbs 3.21g 1%
Sugars 0.96g 4%
Dietary Fiber 0.34g 1%
Protein 8.05g 16%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 178.78 Kcal (749 kJ)
Calories from fat 139.25 Kcal
% Daily Value*
Total Fat 15.47g 25%
Cholesterol 203.92mg 72%
Sodium 128.66mg 6%
Potassium 145.45mg 3%
Total Carbs 3.03g 1%
Sugars 0.9g 4%
Dietary Fiber 0.32g 1%
Protein 7.59g 16%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 37.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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