Shiitake Mushroom and Cheddar Soup Recipe

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Shiitake Mushroom and Cheddar Soup
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Ingredients:

Directions:

  1. Place the bacon in a large saucepan, and cook over medium-high heat, stirring occasionally until crisp, about 5 minutes. Stir the onion into the pan; cook until soft, about 5 minutes. Stir in the mushrooms, garlic, pepper, and sage; cook over medium heat until the mushrooms begin to brown, about 10 minutes.
  2. Pour in broth; bring to simmer. Simmer soup for 10 minutes. Reduce heat to low, sprinkle in Cheddar cheese; stir until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.14 Kcal (670 kJ)
Calories from fat 92.42 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 24.07mg 8%
Sodium 663.08mg 28%
Potassium 342.62mg 7%
Total Carbs 6.92g 2%
Sugars 1.56g 6%
Dietary Fiber 1.85g 7%
Protein 10.21g 20%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 58.62 Kcal (245 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 16%
Cholesterol 8.81mg 8%
Sodium 242.72mg 28%
Potassium 125.41mg 7%
Total Carbs 2.53g 2%
Sugars 0.57g 6%
Dietary Fiber 0.68g 7%
Protein 3.74g 20%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 41.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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