Sherried Chicken With Artichoke Hearts Recipe

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Sherried Chicken With Artichoke Hearts
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Season chicken generously with salt, pepper and paprika. Brown al all sides in skillet in 4 tablespoons of the butter.
  3. Transfer to a 3 quart casserole and arrange artichoke hearts between the chicken pieces.
  4. Add remaining butter to skillet and saute onion and mushrooms.
  5. Stir in flour and cook for 1 - 2 minutes.
  6. Add chicken broth, sherry and herbs.
  7. Cook, stirring until slightly thickened.
  8. Pour over chicken, cover and bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.59 Kcal (1656 kJ)
Calories from fat 146.26 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 30.53mg 10%
Sodium 256.59mg 11%
Potassium 289.82mg 6%
Total Carbs 22.25g 7%
Sugars 1.92g 8%
Dietary Fiber 3.63g 15%
Protein 4.37g 9%
Vitamin C 9.1mg 15%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 241.79 Kcal (1012 kJ)
Calories from fat 89.39 Kcal
% Daily Value*
Total Fat 9.93g 25%
Cholesterol 18.66mg 10%
Sodium 156.83mg 11%
Potassium 177.14mg 6%
Total Carbs 13.6g 7%
Sugars 1.17g 8%
Dietary Fiber 2.22g 15%
Protein 2.67g 9%
Vitamin C 5.5mg 15%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 30.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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