Chicken Cacciatore Recipe

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Chicken Cacciatore
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Heat a large nonstick skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon salt and black pepper. Add 2 teaspoons oil to pan; swirl to coat. Add 4 chicken thighs to pan; cook for 4 minutes on each side or until browned. Remove chicken from pan, and keep warm. Repeat procedure with 2 teaspoons olive oil and remaining chicken.
  3. Add the remaining 2 teaspoons olive oil to pan, and swirl to coat. Add bell peppers, 1 cup onion, celery, rosemary, minced garlic, and remaining 1/8 teaspoon salt; cook for 3 minutes, stirring frequently. Add mushrooms; cook for 6 minutes, stirring occasionally. Stir in marinara sauce; cook 1 minute.
  4. Spread vegetable mixture in bottom of a 13 x 9-inch glass or ceramic baking dish. Arrange chicken on top of the vegetable mixture. Bake at 350° for 30 minutes or until a thermometer inserted into chicken registers 160°. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5480.47 Kcal (22946 kJ)
Calories from fat 4743.79 Kcal
% Daily Value*
Total Fat 527.09g 811%
Cholesterol 1190.26mg 397%
Sodium 1546.39mg 64%
Potassium 2967.56mg 63%
Total Carbs 59.96g 20%
Sugars 28.04g 112%
Dietary Fiber 12.38g 50%
Protein 123.55g 247%
Vitamin C 447.2mg 745%
Vitamin A 10.6mg 355%
Iron 183.7mg 1020%
Calcium 199.3mg 20%
Amount Per 100 g
Calories 252 Kcal (1055 kJ)
Calories from fat 218.13 Kcal
% Daily Value*
Total Fat 24.24g 811%
Cholesterol 54.73mg 397%
Sodium 71.11mg 64%
Potassium 136.46mg 63%
Total Carbs 2.76g 20%
Sugars 1.29g 112%
Dietary Fiber 0.57g 50%
Protein 5.68g 247%
Vitamin C 20.6mg 745%
Vitamin A 0.5mg 355%
Iron 8.4mg 1020%
Calcium 9.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 152.7
    Points
  • 152
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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