Directions:
- Cover six 4 skewers with water and soak for 2 hours.
- Put the beans in a medium saucepan, add enough water to cover by 2 and bring to boil. Reduce the heat to low and simmer the beans until tender, about 2 hours; add water as needed to keep beans subnmerged. Pour off all but 2 1/2 cups of the cooking liquid.
- Meanwhile, in a medium skillet, heat 3 tablespoons of the olive oil. Add the onion, garlic, and green pepper and cook over moderate heat until the vegetables are softened, about 6 minutes. Add the cumin and oregano and cook, stirring, until fragrant, about 2 minutes.
- Scrape the vegetables into the saucepan of beans and add the cream, sherry, vinegar and 1 tablespoons of the cilantro. Working in batches, puree the beans in a blender until very smooth. Return the soup to the saucepan and season with salt and pepper; keep warm.
- Light a grill. In a small bowl, toss the shrimp with the remaining 1 tbsp of olive oil and 1 teaspoons of cilantro and the mint. THread 1 shrimp onto each skewer and season with salt and pepper. Grill the shrimp over a hot fire until curled and lightly charred, about 1 minute per side. Pour the soup into tall shot glasses and garnish each glass with a grilled shrimp.
- The soup can be refrigerated for up to 3 days and reheated gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.44 Kcal (1342 kJ) | ||
| Calories from fat | 155.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.27g | 27% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 8% | |
| Sodium | 237.43mg | 10% | |
| Potassium | 638.96mg | 14% | |
| Total Carbs | 31.59g | 11% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 10.23g | 20% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 11.5mg | 64% | |
| Calcium | 72.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 281.17 Kcal (1177 kJ) | ||
| Calories from fat | 136.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 27% | |
|---|---|---|---|
| Cholesterol | 20.67mg | 8% | |
| Sodium | 208.34mg | 10% | |
| Potassium | 560.66mg | 14% | |
| Total Carbs | 27.72g | 11% | |
| Sugars | 1.66g | 8% | |
| Dietary Fiber | 6.08g | 28% | |
| Protein | 8.97g | 20% | |
| Vitamin C | 10.5mg | 20% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 10.1mg | 64% | |
| Calcium | 64mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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