Shepherd's Pie IV Recipe

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Shepherd's Pie IV
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 10x15x2 inch baking dish.
  2. Place ground sirloin in a large skillet over medium heat and saute 1 minute. Add chopped onion and continue to cook until meat is no longer pink and onion is beginning to brown. Pour mixture into greased baking dish.
  3. Top meat layer with green beans and cauliflower. Sprinkle cheese over vegetables, then spread evenly with cream of mushroom soup.
  4. Place potatoes in a large pot. Cover them with water and bring to a boil. Boil 10 minutes, or until tender. Drain.
  5. To potatoes add softened cream cheese and butter or margarine. Whip until all ingredients are combined. Pour in milk and continue to whip until potatoes are smooth and fluffy. Add garlic powder, salt, and pepper to taste. Spread potatoes over soup layer. Sprinkle lightly with chives.
  6. Bake uncovered in preheated oven for 35 to 45 minutes, until potatoes are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.69 Kcal (1627 kJ)
Calories from fat 142.07 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 100.34mg 33%
Sodium 336.14mg 14%
Potassium 1052.98mg 22%
Total Carbs 37.04g 12%
Sugars 10.3g 41%
Dietary Fiber 7.07g 28%
Protein 25.66g 51%
Vitamin C 34.3mg 57%
Vitamin A 1.3mg 45%
Iron 2.6mg 15%
Calcium 243.4mg 24%
Amount Per 100 g
Calories 99.55 Kcal (417 kJ)
Calories from fat 36.39 Kcal
% Daily Value*
Total Fat 4.04g 24%
Cholesterol 25.7mg 33%
Sodium 86.09mg 14%
Potassium 269.68mg 22%
Total Carbs 9.49g 12%
Sugars 2.64g 41%
Dietary Fiber 1.81g 28%
Protein 6.57g 51%
Vitamin C 8.8mg 57%
Vitamin A 0.3mg 45%
Iron 0.7mg 15%
Calcium 62.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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