Chicken Alfredo Recipe

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Chicken Alfredo
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Ingredients:

Directions:

  1. Saute chicken breasts in skillet until a nice golden brown color appears. Place in a greased baking pan. Prepare sauce by melting the butter and adding the remainder of the ingredients and stril until smooth. Pour it over the chicken breasts in the pan. Cover it with tin foil and place in a 350 Deg. Oven for 45 min to 1 hour. Cook the noodles according to the package directions. Serve with sauce and the chicken breasts over the noodles. Original recepe makes 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.9 Kcal (1042 kJ)
Calories from fat 240.48 Kcal
% Daily Value*
Total Fat 26.72g 41%
Cholesterol 78mg 26%
Sodium 53.67mg 2%
Potassium 54.01mg 1%
Total Carbs 1.91g 1%
Sugars 0.45g 2%
Dietary Fiber 0.11g 0%
Protein 1.57g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 480.7 Kcal (2013 kJ)
Calories from fat 464.44 Kcal
% Daily Value*
Total Fat 51.6g 41%
Cholesterol 150.63mg 26%
Sodium 103.66mg 2%
Potassium 104.31mg 1%
Total Carbs 3.68g 1%
Sugars 0.87g 2%
Dietary Fiber 0.22g 0%
Protein 3.04g 3%
Vitamin C 0.4mg 0%
Vitamin A 0.4mg 7%
Iron 0.1mg 0%
Calcium 58.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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