Chicken Alfredo Recipe

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Chicken Alfredo
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Ingredients:

Directions:

  1. In a large skillet over low heat, melt cream cheese and butter; stir until smooth. Add the milk, garlic powder, salt and pepper. Cook and stir for 3 minutes or until thickened.
  2. Add the chicken, broccoli, zucchini and red pepper. Cook over medium heat for 3 minutes. Reduce heat; cover and cook 5 minutes longer or until vegetables are tender. Serve with fettuccine. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.26 Kcal (2647 kJ)
Calories from fat 296.12 Kcal
% Daily Value*
Total Fat 32.9g 51%
Cholesterol 134.1mg 45%
Sodium 464.81mg 19%
Potassium 587.92mg 13%
Total Carbs 59.87g 20%
Sugars 4.21g 17%
Dietary Fiber 5.34g 21%
Protein 26.34g 53%
Vitamin C 82.3mg 137%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 123.7mg 12%
Amount Per 100 g
Calories 201.07 Kcal (842 kJ)
Calories from fat 94.17 Kcal
% Daily Value*
Total Fat 10.46g 51%
Cholesterol 42.65mg 45%
Sodium 147.82mg 19%
Potassium 186.97mg 13%
Total Carbs 19.04g 20%
Sugars 1.34g 17%
Dietary Fiber 1.7g 21%
Protein 8.38g 53%
Vitamin C 26.2mg 137%
Vitamin A 0.1mg 7%
Iron 1.1mg 19%
Calcium 39.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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